Help Preschoolers & Kindergarteners Build Focus, Listening, Confidence & School Readiness
The practical five-step system that helps young children listen better, follow directions, learn with confidence, and thrive at home, in school, and in life.
THE PROBLEM
From daily struggles to focused, confident children
Young children are not born knowing how to focus. They need structure, encouragement, and a system that makes success easier to repeat.
What parents and teachers often see
- Difficulty listening the first time
- Short attention spans and frequent distractions
- Frustration when tasks feel challenging
- Low confidence or reluctance to try
What The Focus Formula helps build
- Better listening and attention
- Stronger routines and self-discipline
- Greater confidence and independence
- School readiness and a positive attitude toward learning
THE METHOD
The 5 Steps of The Focus Formula
A clear framework parents and educators can begin using right away.
- 01
Structure
Create predictable routines that help children feel secure and ready to learn.
- 02
Engagement
Capture attention and build interest through connection, play, and purpose.
- 03
Listening
Teach children to listen the first time and strengthen attention every day.
- 04
Learning
Help children understand, remember, and apply what they learn with confidence.
- 05
Doing & Achieving
Encourage action, build independence, and help children achieve goals.
MEET THE AUTHOR
Master Fred Bargiacchi
43+ years of helping children succeed
Master Fred Bargiacchi is the Founder and Master Instructor of American Self Defense & Fitness Center in Rochelle Park, New Jersey. For more than four decades, he has helped children develop focus, confidence, listening skills, self-discipline, fitness, and the life skills they need to thrive.
- Founder of American Self Defense & Fitness Center
- Author of The Focus Formula
- Creator of the 5-Step Focus Formula
- Trusted by parents, teachers, and preschool directors
Inside the Book
Inside The Focus Formula
Practical guidance designed for real life at home, in preschool, and in kindergarten.
Improve Listening
Help children follow directions and respond more effectively.
Build Confidence
Create more opportunities for children to feel capable and successful.
Strengthen Routines
Use consistency and structure to reduce daily frustration.
Support School Readiness
Prepare children to learn, participate, and try with confidence.
Ready to get started?
BUY THE BOOK →TESTIMONIALS
What families are saying
Real feedback from parents and preschool professionals.
“This program completely changed our mornings. My daughter now follows her routine independently — and smiles while she does it.”
“My son now listens the first time I ask. Our home is calmer, our relationship is stronger, and I finally have real tools.”
“Finally, a system that actually works for preschoolers. Master Fred's approach is practical, loving, and grounded in how young children actually learn.”
“We tried everything before this. Within two weeks of using The Focus Formula, the difference in our daughter was undeniable.”
Put the 5 steps into practice with Master Fred's Little Ninja Program
Ready to move from the book to real-world routine? Master Fred and his team's Little Ninja program puts The Focus Formula into action for your child through a 14-day guided challenge built specifically for preschoolers and kindergarteners heading back to school.
14-Day Back-to-School Readiness Challenge
Includes up to 3 in-person Little Ninja Classes per week at our Rochelle Park, NJ location, plus daily 10-minute activities you'll do together at home — the same foundations from the book, guided step-by-step by Master Fred and his team.
Uniform included — given when your child attends their 1st class
One-time payment of $39.
Join the challenge →The Focus Formula Apparel
Wear the Message. Build the Mindset.
Focus • Confidence • Listening • Empowerment
Official Focus Formula apparel for kids, parents, teachers, educators, and families is coming soon.
A Sneak Peek at What's Coming
Preview — Coming Soon
Design previews only. Not available for purchase yet.
FAQ
Frequently asked questions
Who is this book for?+
Parents, caregivers, preschool teachers, kindergarten teachers, school directors, and anyone helping young children improve focus, listening skills, confidence, and school readiness.
When does the book launch?+
The Focus Formula is now available on Amazon.
I bought the book, how do I get my bonuses?+
Great! Head to our Claim Your Bonuses page and enter your email and Amazon order number to unlock everything. Claim Your Bonuses →
Help give every child the gift of focus
The Focus Formula is now available on Amazon. Get your copy and start building focus, listening, and confidence today.
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